My present and past client’s results speak for themselves. MMI Fitness Personal Training is about using tried and tested methods founded on the latest health and fitness industry thinking where my client’s goals always remain at the heart of the plan.
With over 25 years experience of working in the health and fitness industry my depth of technical and scientific knowledge is evident in both my style and approach, both from a diet and fitness perspective. I work with closely with each client to find a solution that is unique to them.
Everyone is different and knowing this is the reason why I get such good results. After carrying out an in-depth initial consultation (focusing on diet, fitness and therapy) a picture emerges which allows me to plan a training program unique to that person. The plan will be based upon a mixture of cardiovascular, boxexercise, strength training and circuit training and will provide the stimulus for clients to achieve great results.
I pride myself on providing a VIP 5 star customer service no matter how big or small the demand.